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A Midweek Mental Reset Meditation — Live on Insight Timer

Welcome to our recurring midweek Mental Reset meditation, where we pause our busy lives for a soothing practice that includes a peaceful period of Noble Silence. We lovingly dedicate the benefits of this practice to our inner circle and to people and places around the world facing tough challenges. There is always a place reserved just for you in our gathering, dear friends. So come on in, join our sangha, and share your consciousness with this heartfelt intention—all while gifting yourself a tender moment of self-care.

Here’s the LINK for Wednesday, January 21, 2026 (Please note: the link changes weekly)